The Cognitive Distortions Questionnaire (CDQ) is designed to assess common cognitive distortions, which are inaccurate or biased ways of thinking that contribute to emotional distress. These distortions are central to Cognitive Behavioral Therapy (CBT) and include patterns such as catastrophizing, overgeneralization, and all-or-nothing thinking.

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Cognitive Distortions Questionnaire (CDQ) Template

Instructions:

Below are statements that reflect different ways of thinking. Please indicate how often each statement applies to you in the past two weeks, using the following scale:

• 0 = Never
• 1 = Rarely
• 2 = Sometimes
• 3 = Often
• 4 = Almost always </aside>

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