This template designed for an "Social Journey" that you can adapt for personal or professional development

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• This questionnaire is a starting point for your therapy.
• Please be as honest and open as possible in your responses.
• This information will be kept confidential. </aside>

Disclaimer: This questionnaire is for informational purposes only and does not constitute medical or professional advice. Please consult with a qualified mental health professional for any mental health concerns.

This questionnaire can be adapted and expanded upon based on the specific needs and goals of the individual in social therapy.

Remember: Building strong social connections takes time and effort. Be patient with yourself, celebrate your successes, and don't hesitate to reach out for support along the way.

Social Comfort

On a scale of 1-10 (1 being very uncomfortable, 10 being very comfortable), how comfortable do you generally feel in social situations?zzz

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